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Diastole vs. Systole: Know Your Blood Pressure Numbers

Blood Pressure Ranges

If you have normal blood pressure, your blood pressure is less than 120/80. Stick with an active lifestyle and healthy diet to keep that going.

Diastole vs. Systole: Know Your Blood Pressure Numbers

Is your blood pressure above the normal range, in either or both systolic and diastolic levels? Your doctor will want to have more than one blood pressure reading before diagnosing hypertension.

Treatments include lifestyle changes, and if that’s not enough, may also include medications.

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